Counseling
Couples Work
Depression & Anxiety
Depression & Anxiety
Juniper Hill Counseling was opened specifically to offer the much needed resource of couples counseling to Sanpete County! Trevor uses Gottman Method Couples Therapy. He is passionate about relational health and helping people interact in ways that are respectful to themselves and to others. He is experienced in conflict resolution and is well known for his respectful and calm demeanor.
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
We are highly experienced in working with people who suffer from depression and anxiety. We know that these are common disorders, but we also know how challenging they can be to manage! We have experience using CBT, DBT, Mindfulness and Mindful Self-Compassion in treatment.
Trauma & PTSD
Depression & Anxiety
Trauma & PTSD
Sarah specializes in the treatment of trauma in people of all ages. She is trained in EMDR, and often uses this modality with adults, in combination with creative therapies or SandTray work. She loves play therapy for children and has specialty trainings in Child Sexual Abuse, Filial Therapy (parent/child relationship therapy), Playful EM
Sarah specializes in the treatment of trauma in people of all ages. She is trained in EMDR, and often uses this modality with adults, in combination with creative therapies or SandTray work. She loves play therapy for children and has specialty trainings in Child Sexual Abuse, Filial Therapy (parent/child relationship therapy), Playful EMDR, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Coaching
Relationships
Values & Motivation
Relationships
Our coaching often centers around the parent/child or couples relationship. At Juniper Hill, we take a client-centered and skill-based approach to creating more meaningful connection.
Transitions
Values & Motivation
Relationships
As humans, most of us struggle with uncertainty. Our coaching offers additional support to individuals or families who are in transition.
Values & Motivation
Values & Motivation
Values & Motivation
Understanding who we are and who we want to be can a lifelong search! Your coaching will focus on helping you understand your personal values, and aligning your actions and motivation with these values.
Here for you.
Whether you live locally or across the nation, we're here to help you on your journey toward improved mental health, healthier relationships and a greater sense of self.