Specializing in Relational Well-Being
Now Offering
Individual Therapy
Couples Counseling
Parent, Individual & Relationship Coaching
Who We Are
Trevor & Sarah Allen, Licensed Clinical Mental Health Counselors
Trevor has worked with adolescents and their families around the nation for decades, and has been described as, "the teenage whisperer." He is widely known for his ability to understand the adolescent mind, while simultaneously helping parents to reconnect with their child.
Sarah is highly trained in the treatment of trauma for people of all ages. She specializes in working with adolescent girls and young adult women. She especially enjoys helping individuals manage their anxiety and improve their sense of self.
Counseling Vs. Coaching
Counseling- In our Spring City office, we provide couples counseling and individual therapy for all ages.
Coaching- For families and individuals outside of Utah, we offer online, telehealth coaching. One difference between counseling and coaching is that in coaching, we don't diagnose mental disorders. We typically offer coaching as support for transitions and consulting about lighter mental health concerns.
(Trevor began coaching as a way to use his personal expertise to help parents adjust to having a child in treatment, or assist a teen in transitioning out of treatment.)